Shake and Bake
Workouts
Monday 5/27/19 @ 1:13 PM
200kj
84rpm
39%
17mph
Thursday 9/2/21 @ 12:43 AM
✅
334kj
85rpm
47%
21mph
Friday 8/13/21 @ 2:25 PM
268kj
92rpm
34%
16mph
Tuesday 8/10/21 @ 11:59 PM
✅
502kj
85rpm
48%
21mph
Wednesday 9/2/20 @ 9:30 AM
284kj
88rpm
37%
16mph
Monday 7/27/20 @ 11:39 PM
✅
444kj
86rpm
45%
20mph
Saturday 8/31/19 @ 4:45 PM
479kj
89rpm
37%
16mph
Sunday 4/18/21 @ 1:30 AM
✅
760kj
84rpm
46%
20mph
Friday 8/21/20 @ 10:11 PM
308kj
92rpm
34%
16mph
Wednesday 7/8/20 @ 12:46 AM
✅
512kj
89rpm
46%
21mph
Tuesday 4/23/19 @ 10:13 AM
52kj
78rpm
38%
15mph
Monday 4/22/19 @ 12:17 AM
✅
61kj
87rpm
37%
16mph
Friday 5/15/20 @ 11:4 AM
273kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 1:9 AM
✅
462kj
86rpm
46%
20mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Saturday 5/9/20 @ 11:1 PM
✅
921kj
87rpm
45%
20mph
Saturday 4/4/20 @ 7:6 PM
370kj
85rpm
37%
16mph
Sunday 4/5/20 @ 12:16 AM
✅
609kj
85rpm
46%
20mph
Tuesday 12/5/17 @ 1:20 AM
✅
96kj
75rpm
37%
15mph
Monday 12/11/17 @ 12:11 AM
81kj
78rpm
33%
13mph
Workouts
284
kj
Wednesday 9/2/20
479
kj
Saturday 8/31/19
308
kj
Friday 8/21/20
273
kj
Friday 5/15/20
556
kj
Monday 5/11/20
370
kj
Saturday 4/4/20