Shake and Bake
Workouts
Tuesday 1/24/23 @ 8:59 PM
188kj
86rpm
36%
16mph
Friday 9/13/19 @ 10:55 AM
✅
273kj
85rpm
44%
19mph
Thursday 9/24/20 @ 9:58 AM
294kj
94rpm
35%
16mph
Saturday 8/15/20 @ 8:10 AM
✅
441kj
91rpm
42%
19mph
Sunday 6/7/20 @ 6:24 PM
✅
402kj
85rpm
39%
17mph
Saturday 6/6/20 @ 8:36 AM
357kj
57rpm
43%
13mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Tuesday 6/2/20 @ 8:14 AM
✅
434kj
87rpm
44%
20mph
Saturday 5/2/20 @ 7:50 PM
377kj
90rpm
35%
16mph
Thursday 4/30/20 @ 9:17 AM
✅
610kj
83rpm
46%
20mph
Tuesday 4/14/20 @ 9:2 AM
358kj
86rpm
36%
16mph
Saturday 4/18/20 @ 1:57 PM
✅
587kj
89rpm
44%
20mph
Wednesday 4/15/20 @ 9:55 AM
266kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 9:55 AM
✅
466kj
86rpm
46%
20mph
Saturday 2/22/20 @ 6:3 PM
354kj
93rpm
34%
16mph
Saturday 2/22/20 @ 2:38 PM
✅
647kj
90rpm
45%
20mph
Monday 1/20/20 @ 2:0 PM
255kj
85rpm
36%
16mph
Monday 1/20/20 @ 9:11 AM
✅
440kj
88rpm
44%
20mph
Sunday 6/9/19 @ 6:6 PM
270kj
84rpm
37%
16mph
Wednesday 10/2/19 @ 8:13 AM
✅
427kj
82rpm
46%
19mph
Workouts
357
kj
Saturday 6/6/20
274
kj
Tuesday 6/2/20
358
kj
Tuesday 4/14/20
266
kj
Wednesday 4/15/20
255
kj
Monday 1/20/20