Shake and Bake
Workouts
Wednesday 10/20/21 @ 5:41 PM
129kj
90rpm
36%
17mph
Tuesday 10/12/21 @ 2:2 PM
✅
183kj
82rpm
45%
19mph
Wednesday 8/24/22 @ 5:36 PM
155kj
83rpm
42%
18mph
Tuesday 8/23/22 @ 1:56 PM
✅
208kj
72rpm
53%
20mph
Monday 8/2/21 @ 9:3 PM
136kj
84rpm
40%
17mph
Monday 8/2/21 @ 2:27 PM
✅
217kj
80rpm
49%
21mph
Thursday 2/18/21 @ 5:42 PM
103kj
76rpm
50%
20mph
Sunday 2/21/21 @ 6:23 PM
✅
130kj
67rpm
60%
22mph
Friday 10/2/20 @ 4:22 PM
386kj
86rpm
42%
19mph
Sunday 10/4/20 @ 5:11 PM
✅
431kj
81rpm
45%
20mph
Wednesday 4/8/20 @ 8:53 AM
441kj
73rpm
45%
17mph
Tuesday 9/15/20 @ 7:14 PM
✅
726kj
74rpm
55%
21mph
Monday 5/18/20 @ 11:39 AM
✅
126kj
65rpm
60%
21mph
Friday 3/20/20 @ 3:29 PM
119kj
75rpm
54%
21mph
Saturday 4/18/20 @ 1:24 PM
49kj
80rpm
36%
15mph
Sunday 2/23/20 @ 7:18 PM
✅
95kj
85rpm
45%
20mph
Monday 8/5/19 @ 4:0 PM
211kj
83rpm
40%
17mph
Saturday 3/14/20 @ 6:0 PM
✅
349kj
81rpm
51%
21mph
Monday 10/21/19 @ 5:39 PM
223kj
86rpm
41%
18mph
Tuesday 10/15/19 @ 9:55 PM
✅
317kj
87rpm
46%
20mph
Workouts
129
kj
Wednesday 10/20/21
386
kj
Friday 10/2/20