Shake and Bake
Workouts
Saturday 8/6/22 @ 3:48 PM
153kj
71rpm
46%
17mph
Saturday 5/7/22 @ 1:21 PM
✅
188kj
87rpm
44%
19mph
Monday 4/11/22 @ 6:23 PM
82kj
64rpm
44%
15mph
Thursday 3/17/22 @ 9:7 AM
✅
135kj
85rpm
44%
19mph
Saturday 4/2/22 @ 5:49 PM
✅
571kj
53rpm
75%
20mph
Sunday 3/27/22 @ 11:49 AM
371kj
84rpm
43%
18mph
Friday 4/1/22 @ 9:39 PM
257kj
61rpm
54%
18mph
Tuesday 3/29/22 @ 8:39 AM
✅
263kj
80rpm
45%
19mph
Tuesday 4/20/21 @ 11:20 PM
✅
113kj
62rpm
61%
20mph
Saturday 2/5/22 @ 1:48 PM
85kj
72rpm
48%
18mph
Friday 4/16/21 @ 12:43 PM
✅
310kj
72rpm
45%
17mph
Sunday 4/4/21 @ 3:23 PM
241kj
73rpm
40%
15mph
Wednesday 1/13/21 @ 12:0 AM
✅
166kj
75rpm
46%
18mph
Thursday 7/30/20 @ 9:41 AM
121kj
68rpm
43%
16mph
Monday 7/6/20 @ 5:0 PM
✅
223kj
76rpm
44%
17mph
Thursday 7/2/20 @ 9:31 AM
156kj
70rpm
40%
15mph
Wednesday 6/24/20 @ 9:57 PM
✅
217kj
75rpm
44%
17mph
Wednesday 6/24/20 @ 9:58 AM
147kj
68rpm
39%
14mph
Thursday 5/7/20 @ 9:29 PM
✅
78kj
75rpm
38%
15mph
Friday 5/15/20 @ 9:54 AM
63kj
68rpm
38%
14mph
Workouts
371
kj
Sunday 3/27/22
156
kj
Thursday 7/2/20