Shake and Bake
Workouts
Saturday 11/20/21 @ 12:56 PM
861kj
93rpm
49%
23mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 3/25/20 @ 11:0 AM
725kj
82rpm
56%
24mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/21/22 @ 12:14 PM
457kj
86rpm
53%
23mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 7/7/22 @ 11:37 AM
922kj
86rpm
53%
23mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Wednesday 4/20/22 @ 9:56 AM
417kj
98rpm
47%
23mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Friday 7/12/19 @ 2:40 PM
715kj
86rpm
53%
23mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 6/29/19 @ 12:45 PM
72kj
76rpm
43%
17mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Saturday 12/1/18 @ 2:34 PM
672kj
81rpm
56%
23mph
Saturday 12/1/18 @ 11:28 AM
✅
716kj
92rpm
52%
24mph
Tuesday 10/30/18 @ 10:13 AM
482kj
82rpm
48%
20mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Monday 3/5/18 @ 11:49 AM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
861
kj
Saturday 11/20/21
417
kj
Wednesday 4/20/22