Shake and Bake
Workouts
Sunday 10/10/21 @ 6:14 PM
✅
689kj
90rpm
52%
23mph
Tuesday 10/12/21 @ 10:0 AM
251kj
71rpm
39%
15mph
Monday 7/4/22 @ 11:29 AM
✅
663kj
85rpm
52%
23mph
Monday 2/22/21 @ 12:35 PM
289kj
70rpm
39%
15mph
Tuesday 10/5/21 @ 10:35 AM
✅
408kj
94rpm
48%
22mph
Friday 10/1/21 @ 10:16 AM
189kj
63rpm
47%
16mph
Monday 4/5/21 @ 2:12 PM
✅
480kj
81rpm
57%
24mph
Tuesday 4/6/21 @ 12:30 PM
198kj
70rpm
45%
17mph
Tuesday 5/12/20 @ 10:59 AM
✅
473kj
90rpm
53%
24mph
Tuesday 3/2/21 @ 11:46 AM
177kj
73rpm
40%
16mph
Friday 2/26/21 @ 11:23 AM
✅
938kj
80rpm
57%
23mph
Saturday 2/27/21 @ 2:4 PM
395kj
70rpm
43%
16mph
Sunday 6/14/20 @ 12:14 PM
✅
1443kj
86rpm
55%
24mph
Friday 6/19/20 @ 11:41 AM
601kj
79rpm
40%
17mph
Tuesday 6/16/20 @ 9:31 AM
✅
478kj
86rpm
54%
24mph
Tuesday 4/7/20 @ 4:3 PM
194kj
83rpm
38%
16mph
Friday 11/1/19 @ 10:26 AM
✅
669kj
86rpm
53%
23mph
Thursday 11/7/19 @ 11:1 AM
259kj
76rpm
38%
16mph
Wednesday 1/2/19 @ 11:16 AM
✅
648kj
83rpm
54%
23mph
Wednesday 12/26/18 @ 1:53 PM
246kj
67rpm
42%
15mph
Workouts
177
kj
Tuesday 3/2/21
601
kj
Friday 6/19/20
194
kj
Tuesday 4/7/20
259
kj
Thursday 11/7/19