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Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Sunday 10/10/21 @ 6:14 PM
✅
689
kj
90
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/16/21 @ 3:23 PM
328
kj
92
rpm
36
%
17
mph
Sunday 8/16/20 @ 1:21 PM
✅
955
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:43 PM
474
kj
83
rpm
42
%
18
mph
Tuesday 12/1/20 @ 11:14 AM
✅
448
kj
85
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:50 AM
217
kj
88
rpm
39
%
17
mph
Friday 11/1/19 @ 10:26 AM
✅
669
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:47 AM
341
kj
87
rpm
40
%
18
mph
Wednesday 9/18/19 @ 10:29 AM
✅
729
kj
88
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:50 AM
374
kj
86
rpm
42
%
18
mph
Sunday 12/2/18 @ 4:52 PM
✅
613
kj
90
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/5/18 @ 10:43 AM
358
kj
85
rpm
42
%
18
mph
Sunday 11/4/18 @ 12:50 PM
✅
651
kj
91
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 1:38 AM
374
kj
85
rpm
42
%
18
mph
Saturday 11/3/18 @ 9:7 PM
✅
93
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 8/18/18 @ 1:11 PM
56
kj
96
rpm
32
%
15
mph
Sunday 4/22/18 @ 1:9 PM
✅
600
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 12:0 PM
504
kj
88
rpm
42
%
19
mph
Sunday 7/1/18 @ 2:49 PM
✅
652
kj
90
rpm
52
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
385
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
689
kj
Sunday 10/10/21
328
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
955
kj
Sunday 8/16/20
474
kj
Saturday 2/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 12/1/20
217
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
669
kj
Friday 11/1/19
341
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Wednesday 9/18/19
374
kj
Thursday 6/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
613
kj
Sunday 12/2/18
358
kj
Wednesday 12/5/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
651
kj
Sunday 11/4/18
374
kj
Tuesday 11/6/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
93
kj
Saturday 11/3/18
56
kj
Saturday 8/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Sunday 4/22/18
504
kj
Saturday 10/13/18
45 min All for One Ride
All Instructors
View Class
Share
✅
652
kj
Sunday 7/1/18
385
kj
Sunday 7/1/18
Previous Workouts
Next Workouts