Shake and Bake
Workouts
Wednesday 11/22/23 @ 12:15 PM
✅
408kj
89rpm
49%
22mph
Friday 1/19/24 @ 3:22 AM
122kj
73rpm
34%
13mph
Monday 2/15/21 @ 7:55 PM
✅
766kj
88rpm
54%
24mph
Thursday 2/18/21 @ 1:55 AM
220kj
84rpm
33%
14mph
Monday 11/28/22 @ 12:20 PM
✅
473kj
88rpm
52%
23mph
Tuesday 11/17/20 @ 3:34 AM
147kj
78rpm
36%
15mph
Saturday 5/14/22 @ 11:54 PM
✅
451kj
92rpm
51%
23mph
Friday 1/7/22 @ 4:25 PM
121kj
78rpm
33%
13mph
Sunday 2/13/22 @ 5:50 PM
✅
435kj
97rpm
48%
23mph
Sunday 1/30/22 @ 4:54 PM
136kj
76rpm
36%
14mph
Friday 3/26/21 @ 10:33 AM
✅
709kj
88rpm
53%
24mph
Thursday 4/29/21 @ 11:35 PM
221kj
78rpm
36%
15mph
Sunday 11/10/19 @ 6:40 PM
✅
926kj
87rpm
54%
23mph
Saturday 1/30/21 @ 7:1 PM
279kj
81rpm
35%
14mph
Tuesday 11/20/18 @ 12:58 AM
✅
487kj
78rpm
60%
24mph
Thursday 3/12/20 @ 1:8 AM
157kj
69rpm
40%
15mph
Sunday 1/26/20 @ 1:37 PM
✅
470kj
79rpm
58%
24mph
Friday 1/24/20 @ 2:2 AM
152kj
69rpm
40%
15mph
Thursday 12/12/19 @ 11:31 AM
✅
149kj
81rpm
47%
20mph
Sunday 1/12/20 @ 12:36 AM
52kj
76rpm
31%
13mph
Workouts
122
kj
Friday 1/19/24
147
kj
Tuesday 11/17/20
121
kj
Friday 1/7/22
221
kj
Thursday 4/29/21
279
kj
Saturday 1/30/21
157
kj
Thursday 3/12/20