Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:59 PM
378kj
75rpm
46%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 10/30/21 @ 8:7 PM
342kj
70rpm
46%
17mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 5/5/23 @ 12:14 PM
414kj
74rpm
39%
16mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 10/10/20 @ 1:38 PM
363kj
81rpm
38%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 11/29/22 @ 11:26 PM
362kj
75rpm
43%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 2/27/21 @ 2:57 PM
427kj
72rpm
44%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 1/9/21 @ 8:24 PM
400kj
80rpm
41%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 7/22/20 @ 1:2 PM
248kj
76rpm
39%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 10/28/20 @ 1:20 PM
190kj
78rpm
40%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 6/27/20 @ 1:31 PM
285kj
74rpm
37%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
378
kj
Tuesday 11/8/22
400
kj
Saturday 1/9/21
190
kj
Wednesday 10/28/20
285
kj
Saturday 6/27/20