Shake and Bake
Workouts
Thursday 11/3/22 @ 4:34 PM
101kj
75rpm
38%
15mph
Saturday 11/5/22 @ 2:6 AM
✅
113kj
66rpm
43%
15mph
Monday 10/3/22 @ 12:22 PM
102kj
66rpm
42%
15mph
Wednesday 8/3/22 @ 6:22 PM
✅
147kj
72rpm
45%
17mph
Sunday 8/29/21 @ 9:33 PM
85kj
70rpm
37%
14mph
Wednesday 8/4/21 @ 11:44 PM
✅
165kj
74rpm
46%
18mph
Tuesday 4/6/21 @ 11:34 AM
109kj
70rpm
41%
15mph
Saturday 5/29/21 @ 2:19 AM
✅
189kj
74rpm
49%
19mph
Wednesday 2/3/21 @ 1:9 AM
67kj
61rpm
50%
17mph
Saturday 5/1/21 @ 5:6 PM
✅
93kj
65rpm
54%
19mph
Friday 10/23/20 @ 10:28 PM
179kj
68rpm
43%
16mph
Sunday 11/8/20 @ 1:51 PM
✅
180kj
63rpm
45%
16mph
Sunday 6/14/20 @ 12:51 PM
189kj
66rpm
46%
17mph
Friday 3/6/20 @ 1:34 PM
✅
224kj
69rpm
48%
17mph
Monday 5/4/20 @ 9:26 PM
✅
198kj
73rpm
43%
17mph
Thursday 1/30/20 @ 12:54 PM
193kj
70rpm
44%
16mph
Friday 10/25/19 @ 11:55 PM
✅
233kj
78rpm
44%
18mph
Tuesday 3/3/20 @ 9:9 PM
223kj
73rpm
45%
17mph
Thursday 2/13/20 @ 2:28 AM
✅
273kj
80rpm
46%
19mph
Thursday 2/13/20 @ 1:23 PM
209kj
70rpm
45%
17mph
Workouts
223
kj
Tuesday 3/3/20