Shake and Bake

Workouts

Tuesday 9/5/23 @ 11:4 AM
106kj
79rpm
37%
15mph
20 min Recovery Ride
Hannah Frankson
Monday 10/23/23 @ 10:40 AM
101kj
73rpm
38%
15mph
Friday 2/4/22 @ 11:36 AM
243kj
85rpm
42%
18mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 2:44 PM
219kj
76rpm
44%
18mph

Workouts

20 min Recovery Ride
Hannah Frankson
106 kj
Tuesday 9/5/23
101 kj
Monday 10/23/23
30 min Encanto Ride
Robin Arzón
243 kj
Friday 2/4/22
219 kj
Saturday 1/29/22