Shake and Bake

Workouts

Monday 1/3/22 @ 6:30 PM
283kj
82rpm
38%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/8/22 @ 4:29 PM
✅
307kj
83rpm
40%
17mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
283 kj
Monday 1/3/22
✅ 307 kj
Saturday 1/8/22