Shake and Bake
Workouts
Sunday 4/18/21 @ 5:0 PM
✅
332kj
79rpm
38%
16mph
Monday 8/14/23 @ 4:37 PM
247kj
69rpm
36%
14mph
Monday 2/15/21 @ 5:53 PM
✅
281kj
86rpm
37%
16mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Thursday 1/13/22 @ 11:4 PM
✅
289kj
83rpm
39%
17mph
Sunday 7/3/22 @ 4:23 PM
242kj
80rpm
37%
15mph
Wednesday 4/28/21 @ 3:46 PM
252kj
81rpm
37%
16mph
Friday 4/30/21 @ 12:30 PM
✅
253kj
77rpm
38%
16mph
Thursday 7/22/21 @ 9:15 PM
✅
304kj
82rpm
40%
17mph
Thursday 7/29/21 @ 10:28 AM
250kj
84rpm
36%
16mph
Sunday 5/30/21 @ 1:17 PM
190kj
85rpm
37%
16mph
Monday 6/8/20 @ 10:38 AM
✅
198kj
79rpm
40%
17mph
Thursday 4/29/21 @ 7:39 PM
✅
344kj
75rpm
40%
16mph
Sunday 5/2/21 @ 11:17 AM
330kj
76rpm
38%
16mph
Tuesday 3/9/21 @ 2:37 PM
247kj
81rpm
37%
16mph
Saturday 3/28/20 @ 8:39 PM
✅
287kj
79rpm
40%
17mph
Friday 1/29/21 @ 3:56 PM
330kj
85rpm
36%
16mph
Sunday 11/17/19 @ 4:7 PM
✅
377kj
78rpm
40%
16mph
Thursday 1/21/21 @ 4:30 PM
149kj
91rpm
32%
15mph
Wednesday 2/26/20 @ 1:43 AM
✅
174kj
85rpm
36%
16mph
Workouts
242
kj
Sunday 7/3/22
252
kj
Wednesday 4/28/21
250
kj
Thursday 7/29/21
190
kj
Sunday 5/30/21
330
kj
Sunday 5/2/21
247
kj
Tuesday 3/9/21
330
kj
Friday 1/29/21
149
kj
Thursday 1/21/21