Shake and Bake
Workouts
Friday 9/7/18 @ 11:11 AM
88kj
80rpm
34%
14mph
Sunday 6/14/20 @ 1:34 PM
✅
134kj
79rpm
41%
17mph
Sunday 6/23/19 @ 12:54 PM
441kj
76rpm
43%
17mph
Monday 9/16/19 @ 7:42 PM
✅
455kj
78rpm
43%
18mph
Monday 6/1/20 @ 11:16 AM
✅
309kj
79rpm
40%
17mph
Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:15 AM
396kj
76rpm
38%
16mph
Sunday 5/3/20 @ 1:51 PM
✅
480kj
78rpm
42%
17mph
Monday 2/24/20 @ 3:12 AM
kj
rpm
%
0mph
Sunday 2/23/20 @ 7:23 PM
✅
496kj
81rpm
43%
18mph
Wednesday 6/5/19 @ 11:19 AM
336kj
75rpm
43%
17mph
Tuesday 6/4/19 @ 9:36 AM
✅
339kj
77rpm
43%
17mph
Sunday 12/1/19 @ 3:37 PM
331kj
75rpm
44%
17mph
Wednesday 11/27/19 @ 1:41 PM
✅
376kj
84rpm
42%
18mph
Friday 6/7/19 @ 11:0 AM
452kj
75rpm
44%
18mph
Saturday 8/17/19 @ 8:0 PM
✅
468kj
76rpm
45%
18mph
Tuesday 10/16/18 @ 11:37 AM
37kj
80rpm
31%
13mph
Monday 4/8/19 @ 9:19 AM
✅
40kj
81rpm
33%
14mph
Monday 4/22/19 @ 11:15 AM
308kj
74rpm
37%
15mph
Monday 4/22/19 @ 9:27 AM
✅
333kj
85rpm
39%
17mph
Workouts
441
kj
Sunday 6/23/19
452
kj
Friday 6/7/19