Shake and Bake

Workouts

Saturday 9/4/21 @ 2:20 AM
138kj
77rpm
42%
17mph
20 min 80s Ride
Hannah Frankson
Tuesday 4/6/21 @ 8:51 PM
✅
162kj
76rpm
46%
18mph
Tuesday 11/19/19 @ 12:36 PM
✅
164kj
80rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 6:58 PM
154kj
78rpm
44%
18mph
Monday 12/23/19 @ 4:5 PM
96kj
85rpm
38%
17mph
15 min Pop Ride
Kendall Toole
Saturday 12/28/19 @ 4:49 PM
✅
109kj
82rpm
41%
17mph
Thursday 9/19/19 @ 1:23 AM
✅
239kj
80rpm
43%
18mph
30 min 90s Pop Ride
Kendall Toole
Friday 9/20/19 @ 12:52 AM
218kj
81rpm
42%
18mph
Saturday 2/16/19 @ 4:24 PM
121kj
76rpm
40%
16mph
20 min Pop Ride
Leanne Hainsby
Saturday 3/9/19 @ 6:51 PM
✅
123kj
80rpm
39%
16mph

Workouts

20 min 80s Ride
Hannah Frankson
138 kj
Saturday 9/4/21
✅ 162 kj
Tuesday 4/6/21
20 min Pop Ride
Cody Rigsby
✅ 164 kj
Tuesday 11/19/19
154 kj
Saturday 1/4/20
15 min Pop Ride
Kendall Toole
96 kj
Monday 12/23/19
✅ 109 kj
Saturday 12/28/19
30 min 90s Pop Ride
Kendall Toole
✅ 239 kj
Thursday 9/19/19
218 kj
Friday 9/20/19
20 min Pop Ride
Leanne Hainsby
121 kj
Saturday 2/16/19
✅ 123 kj
Saturday 3/9/19