Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:56 AM
✅
260kj
58rpm
47%
18mph
Sunday 6/12/22 @ 1:13 PM
181kj
72rpm
42%
16mph
Sunday 1/9/22 @ 9:13 PM
✅
263kj
72rpm
49%
19mph
Sunday 1/2/22 @ 3:9 PM
206kj
76rpm
43%
17mph
Wednesday 11/24/21 @ 6:14 AM
✅
65kj
78rpm
34%
17mph
Friday 11/26/21 @ 8:31 PM
61kj
81rpm
39%
16mph
Thursday 7/8/21 @ 7:29 PM
130kj
65rpm
46%
17mph
Saturday 7/10/21 @ 12:11 PM
✅
149kj
78rpm
44%
18mph
Thursday 8/22/19 @ 11:30 PM
95kj
83rpm
39%
16mph
Sunday 1/24/21 @ 8:51 PM
✅
102kj
78rpm
42%
17mph
Monday 5/25/20 @ 3:42 AM
✅
236kj
68rpm
47%
17mph
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Tuesday 4/28/20 @ 6:21 AM
✅
149kj
75rpm
45%
17mph
Thursday 4/16/20 @ 6:46 PM
128kj
77rpm
42%
17mph
Saturday 2/15/20 @ 1:10 AM
✅
194kj
77rpm
41%
16mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Sunday 10/13/19 @ 12:36 AM
✅
268kj
66rpm
54%
19mph
Sunday 10/13/19 @ 1:21 PM
224kj
67rpm
49%
18mph
Saturday 2/9/19 @ 3:32 AM
✅
170kj
79rpm
39%
16mph
Monday 2/18/19 @ 9:32 PM
154kj
74rpm
39%
15mph