Shake and Bake

Workouts

Thursday 12/16/21 @ 7:3 PM
✅
230kj
56rpm
55%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 1/1/22 @ 3:14 PM
122kj
74rpm
35%
14mph
Tuesday 8/25/20 @ 3:44 AM
✅
123kj
65rpm
46%
16mph
20 min Pop Ride
Emma Lovewell
Sunday 7/12/20 @ 2:16 PM
85kj
66rpm
38%
14mph
Tuesday 12/22/20 @ 1:43 AM
✅
121kj
70rpm
43%
16mph
20 min Holiday Ride
Robin Arzón
Saturday 12/26/20 @ 2:0 PM
93kj
74rpm
36%
14mph
Tuesday 12/8/20 @ 1:57 AM
150kj
62rpm
43%
15mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/20/20 @ 2:24 PM
✅
156kj
71rpm
40%
15mph
Wednesday 12/16/20 @ 12:24 AM
✅
247kj
66rpm
49%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:14 PM
127kj
72rpm
36%
14mph
Wednesday 5/27/20 @ 4:5 AM
✅
242kj
69rpm
48%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/24/19 @ 12:15 PM
130kj
64rpm
40%
14mph
Thursday 9/19/19 @ 1:23 AM
✅
239kj
80rpm
43%
18mph
30 min 90s Pop Ride
Kendall Toole
Saturday 9/21/19 @ 2:0 PM
134kj
65rpm
40%
14mph
Monday 7/1/19 @ 6:21 PM
✅
321kj
75rpm
43%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 12:29 PM
240kj
67rpm
42%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 230 kj
Thursday 12/16/21
122 kj
Saturday 1/1/22
20 min Pop Ride
Emma Lovewell
✅ 123 kj
Tuesday 8/25/20
85 kj
Sunday 7/12/20
20 min Holiday Ride
Robin Arzón
✅ 121 kj
Tuesday 12/22/20
93 kj
Saturday 12/26/20
30 min Holiday Ride
Emma Lovewell
150 kj
Tuesday 12/8/20
✅ 156 kj
Sunday 12/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 247 kj
Wednesday 12/16/20
127 kj
Thursday 12/17/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 242 kj
Wednesday 5/27/20
130 kj
Sunday 3/24/19
30 min 90s Pop Ride
Kendall Toole
✅ 239 kj
Thursday 9/19/19
134 kj
Saturday 9/21/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 321 kj
Monday 7/1/19
240 kj
Saturday 6/29/19