Shake and Bake
Workouts
Thursday 5/25/23 @ 1:41 PM
124kj
62rpm
47%
16mph
Monday 6/19/23 @ 10:35 AM
✅
181kj
74rpm
48%
19mph
Saturday 4/16/22 @ 2:43 PM
✅
139kj
51rpm
50%
17mph
Sunday 3/27/22 @ 2:33 PM
123kj
77rpm
40%
16mph
Thursday 3/10/22 @ 6:18 AM
✅
176kj
70rpm
49%
19mph
Thursday 2/3/22 @ 10:48 AM
113kj
70rpm
42%
16mph
Saturday 6/19/21 @ 3:56 AM
65kj
67rpm
45%
17mph
Thursday 4/8/21 @ 1:14 PM
✅
72kj
72rpm
45%
17mph
Friday 2/5/21 @ 1:28 AM
92kj
36rpm
57%
12mph
Thursday 2/4/21 @ 11:26 PM
✅
188kj
76rpm
41%
16mph
Saturday 1/23/21 @ 11:56 PM
✅
232kj
60rpm
54%
18mph
Tuesday 1/26/21 @ 7:15 PM
194kj
78rpm
41%
17mph
Friday 5/8/20 @ 5:40 PM
✅
235kj
74rpm
45%
18mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Wednesday 10/9/19 @ 11:31 PM
281kj
65rpm
44%
16mph
Thursday 10/10/19 @ 3:58 PM
✅
286kj
67rpm
45%
16mph
Tuesday 5/14/19 @ 3:52 AM
✅
244kj
76rpm
45%
18mph
Thursday 6/20/19 @ 11:47 AM
215kj
76rpm
43%
17mph
Thursday 5/9/19 @ 4:13 AM
✅
451kj
72rpm
45%
17mph
Wednesday 5/1/19 @ 3:21 PM
350kj
70rpm
42%
15mph
Workouts
281
kj
Wednesday 10/9/19