Shake and Bake
Workouts
Friday 7/29/22 @ 2:56 AM
✅
223kj
61rpm
52%
18mph
Wednesday 8/3/22 @ 11:58 PM
217kj
64rpm
50%
17mph
Thursday 12/16/21 @ 7:3 PM
✅
230kj
56rpm
55%
18mph
Monday 12/20/21 @ 4:33 PM
204kj
66rpm
48%
17mph
Friday 1/22/21 @ 12:59 AM
✅
222kj
49rpm
60%
17mph
Monday 1/25/21 @ 8:26 PM
181kj
66rpm
45%
16mph
Saturday 11/9/19 @ 3:0 AM
255kj
81rpm
44%
18mph
Wednesday 10/30/19 @ 12:26 AM
✅
275kj
70rpm
51%
19mph
Friday 10/25/19 @ 12:55 AM
✅
266kj
77rpm
47%
19mph
Friday 10/25/19 @ 12:51 AM
220kj
66rpm
50%
17mph
Monday 7/1/19 @ 6:21 PM
321kj
75rpm
43%
17mph
Friday 6/28/19 @ 10:50 PM
✅
457kj
58rpm
62%
20mph
Thursday 5/16/19 @ 2:7 AM
✅
318kj
73rpm
44%
17mph
Wednesday 5/15/19 @ 10:50 AM
260kj
63rpm
46%
16mph
Workouts
217
kj
Wednesday 8/3/22
204
kj
Monday 12/20/21
181
kj
Monday 1/25/21
255
kj
Saturday 11/9/19
220
kj
Friday 10/25/19