Shake and Bake

Workouts

Tuesday 1/7/20 @ 4:15 AM
✅
564kj
89rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/9/21 @ 6:45 PM
255kj
0rpm
0%
0mph
Saturday 4/18/20 @ 10:35 PM
✅
548kj
89rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:35 AM
336kj
78rpm
41%
17mph
Wednesday 2/5/20 @ 1:40 PM
✅
574kj
88rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 1:33 AM
334kj
77rpm
42%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 564 kj
Tuesday 1/7/20
255 kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
✅ 548 kj
Saturday 4/18/20
336 kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 574 kj
Wednesday 2/5/20
334 kj
Tuesday 2/4/20