Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 3:32 PM
203kj
75rpm
42%
17mph
Sunday 11/12/23 @ 2:58 PM
✅
253kj
84rpm
43%
19mph
Tuesday 10/6/20 @ 11:25 PM
236kj
70rpm
47%
18mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Wednesday 8/12/20 @ 11:20 PM
280kj
71rpm
50%
19mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Thursday 5/21/20 @ 12:48 PM
239kj
70rpm
47%
18mph
Sunday 5/17/20 @ 1:59 PM
✅
273kj
84rpm
45%
19mph
Tuesday 5/12/20 @ 12:59 PM
238kj
69rpm
48%
18mph
Tuesday 5/12/20 @ 1:0 PM
✅
260kj
83rpm
44%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
295kj
74rpm
50%
19mph
Sunday 5/10/20 @ 1:58 PM
288kj
83rpm
46%
20mph
Thursday 4/9/20 @ 12:30 PM
95kj
72rpm
43%
17mph
Tuesday 3/24/20 @ 3:18 PM
✅
115kj
88rpm
40%
18mph
Sunday 12/2/18 @ 1:54 PM
265kj
66rpm
43%
16mph
Sunday 12/2/18 @ 1:55 PM
✅
379kj
81rpm
44%
19mph
Wednesday 8/29/18 @ 12:33 PM
162kj
67rpm
43%
15mph
Monday 8/27/18 @ 2:29 PM
✅
252kj
83rpm
44%
18mph
Monday 8/13/18 @ 1:11 PM
81kj
66rpm
42%
15mph
Saturday 8/11/18 @ 1:16 PM
✅
138kj
80rpm
47%
19mph
drjenspinz
#JFDI, #FGF ❤️
90
VS
alli_n_wndrland
SoCal/Utah
176
🔥
Workouts
239
kj
Thursday 5/21/20
238
kj
Tuesday 5/12/20
288
kj
Sunday 5/10/20
265
kj
Sunday 12/2/18