Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:26 AM
354kj
79rpm
43%
18mph
Monday 3/23/20 @ 5:9 PM
✅
493kj
92rpm
45%
21mph
Monday 6/14/21 @ 4:20 PM
486kj
83rpm
42%
18mph
Sunday 3/29/20 @ 3:31 PM
✅
679kj
82rpm
49%
21mph
Monday 1/24/22 @ 8:20 PM
328kj
76rpm
41%
17mph
Saturday 1/22/22 @ 8:10 PM
✅
493kj
94rpm
44%
20mph
Wednesday 11/3/21 @ 3:35 PM
338kj
79rpm
40%
17mph
Wednesday 11/3/21 @ 2:12 PM
✅
521kj
96rpm
44%
21mph
Monday 10/25/21 @ 4:15 PM
350kj
75rpm
44%
17mph
Monday 10/25/21 @ 2:28 PM
✅
526kj
93rpm
45%
21mph
Sunday 10/24/21 @ 12:58 PM
415kj
86rpm
39%
17mph
Friday 10/22/21 @ 1:27 PM
✅
639kj
91rpm
45%
20mph
Saturday 5/15/21 @ 12:24 PM
477kj
85rpm
42%
18mph
Thursday 5/13/21 @ 1:33 PM
✅
678kj
91rpm
46%
21mph
Saturday 3/6/21 @ 7:38 PM
213kj
80rpm
41%
17mph
Wednesday 3/24/21 @ 6:17 PM
✅
313kj
92rpm
44%
20mph
Friday 3/5/21 @ 4:35 PM
215kj
75rpm
51%
20mph
Thursday 5/28/20 @ 7:51 PM
✅
270kj
92rpm
49%
22mph
Monday 9/14/20 @ 10:36 PM
296kj
84rpm
34%
15mph
Wednesday 10/21/20 @ 4:57 PM
✅
654kj
91rpm
45%
21mph
Workouts
354
kj
Tuesday 9/28/21
486
kj
Monday 6/14/21
338
kj
Wednesday 11/3/21
415
kj
Sunday 10/24/21
477
kj
Saturday 5/15/21
213
kj
Saturday 3/6/21
296
kj
Monday 9/14/20