Shake and Bake
Workouts
Monday 12/5/22 @ 12:54 AM
✅
255kj
76rpm
45%
18mph
Saturday 10/1/22 @ 11:17 PM
147kj
72rpm
38%
15mph
Tuesday 5/25/21 @ 11:10 AM
✅
467kj
79rpm
47%
20mph
Thursday 5/27/21 @ 10:32 PM
241kj
72rpm
39%
15mph
Wednesday 7/28/21 @ 9:13 AM
✅
457kj
80rpm
48%
20mph
Friday 2/25/22 @ 11:16 PM
225kj
73rpm
38%
15mph
Sunday 2/20/22 @ 12:31 PM
✅
276kj
79rpm
47%
19mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Saturday 7/31/21 @ 12:13 PM
✅
613kj
77rpm
49%
20mph
Friday 8/6/21 @ 10:17 PM
306kj
74rpm
38%
15mph
Friday 5/21/21 @ 11:19 AM
✅
632kj
77rpm
50%
20mph
Sunday 5/23/21 @ 4:49 PM
329kj
76rpm
38%
16mph
Wednesday 2/10/21 @ 11:31 AM
✅
408kj
81rpm
45%
19mph
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Saturday 1/2/21 @ 1:0 PM
✅
186kj
81rpm
45%
19mph
Tuesday 1/5/21 @ 5:7 PM
89kj
73rpm
37%
14mph
Saturday 6/27/20 @ 1:3 PM
✅
221kj
71rpm
45%
17mph
Monday 10/26/20 @ 11:9 PM
140kj
70rpm
38%
15mph
Tuesday 6/23/20 @ 10:24 AM
✅
387kj
82rpm
43%
18mph
Wednesday 6/24/20 @ 8:29 PM
231kj
67rpm
40%
15mph
Workouts
147
kj
Saturday 10/1/22
241
kj
Thursday 5/27/21
225
kj
Friday 2/25/22
145
kj
Monday 2/22/21
306
kj
Friday 8/6/21
215
kj
Monday 6/29/20
140
kj
Monday 10/26/20