Shake and Bake
VS
Workouts
Sunday 1/22/23 @ 1:7 PM
✅
245kj
76rpm
45%
18mph
Wednesday 1/17/24 @ 12:5 AM
131kj
78rpm
34%
14mph
Friday 11/18/22 @ 11:32 AM
✅
287kj
80rpm
46%
19mph
Saturday 11/12/22 @ 1:0 PM
130kj
78rpm
33%
14mph
Monday 11/14/22 @ 10:18 AM
✅
425kj
78rpm
46%
19mph
Saturday 11/5/22 @ 2:27 PM
181kj
71rpm
34%
13mph
Monday 1/17/22 @ 5:14 PM
✅
447kj
77rpm
48%
19mph
Sunday 1/9/22 @ 12:54 PM
135kj
73rpm
29%
11mph
Sunday 1/2/22 @ 12:48 PM
✅
459kj
74rpm
51%
20mph
Sunday 1/2/22 @ 1:42 PM
132kj
77rpm
28%
12mph
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Saturday 11/27/21 @ 2:17 PM
129kj
74rpm
28%
11mph
Saturday 8/21/21 @ 11:29 AM
✅
700kj
81rpm
50%
21mph
Sunday 10/4/20 @ 1:32 PM
173kj
75rpm
28%
12mph
Saturday 5/9/20 @ 1:40 PM
✅
213kj
71rpm
45%
17mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Tuesday 10/6/20 @ 10:27 AM
✅
418kj
79rpm
44%
18mph
Tuesday 4/28/20 @ 12:42 PM
157kj
80rpm
28%
12mph
Tuesday 8/25/20 @ 11:25 AM
✅
429kj
78rpm
47%
19mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
drcarlamd
BGM/BPR/Mocha Spin Docs
148
🔥
VS
abby_cadabby
NYC 🇹🇹
2
Workouts
131
kj
Wednesday 1/17/24
130
kj
Saturday 11/12/22
181
kj
Saturday 11/5/22
132
kj
Sunday 1/2/22
129
kj
Saturday 11/27/21
76
kj
Monday 11/30/20
157
kj
Tuesday 4/28/20