Shake and Bake
VS
Workouts
Thursday 8/29/19 @ 2:8 PM
207kj
84rpm
33%
14mph
Thursday 5/30/19 @ 7:36 PM
✅
277kj
80rpm
38%
16mph
Monday 11/15/21 @ 3:55 PM
84kj
72rpm
30%
12mph
Tuesday 5/4/21 @ 5:45 PM
✅
159kj
78rpm
37%
15mph
Wednesday 10/20/21 @ 2:34 PM
197kj
78rpm
34%
14mph
Saturday 9/4/21 @ 5:30 PM
✅
230kj
78rpm
37%
15mph
Monday 12/21/20 @ 4:25 PM
291kj
74rpm
37%
15mph
Sunday 2/23/20 @ 5:36 PM
✅
358kj
83rpm
37%
16mph
Tuesday 9/29/20 @ 6:14 PM
148kj
83rpm
35%
15mph
Thursday 1/30/20 @ 8:57 PM
✅
194kj
82rpm
39%
17mph
Monday 6/29/20 @ 1:38 PM
218kj
76rpm
35%
14mph
Tuesday 6/30/20 @ 4:51 PM
✅
258kj
82rpm
34%
15mph
Friday 6/26/20 @ 7:49 PM
267kj
71rpm
37%
14mph
Saturday 8/17/19 @ 4:39 PM
✅
407kj
83rpm
39%
17mph
Friday 1/31/20 @ 8:32 PM
260kj
70rpm
37%
14mph
Sunday 2/2/20 @ 12:0 AM
✅
385kj
80rpm
40%
17mph
Friday 7/26/19 @ 7:38 PM
235kj
80rpm
32%
13mph
Monday 7/29/19 @ 12:5 AM
✅
416kj
83rpm
40%
17mph
Sunday 1/27/19 @ 9:14 PM
207kj
77rpm
31%
13mph
Saturday 1/26/19 @ 3:56 PM
✅
446kj
80rpm
43%
18mph
downtown_brown
Lavallette, NJ
4
VS
mamaof5sisters
San Diego/Tahoe
102
🔥
Workouts
207
kj
Thursday 8/29/19
197
kj
Wednesday 10/20/21
291
kj
Monday 12/21/20
148
kj
Tuesday 9/29/20
267
kj
Friday 6/26/20
260
kj
Friday 1/31/20
235
kj
Friday 7/26/19
207
kj
Sunday 1/27/19