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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
270 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 3:5 PM
300
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/3/21 @ 3:36 PM
✅
461
kj
76
rpm
47
%
18
mph
Wednesday 10/5/22 @ 3:29 PM
133
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 4/8/23 @ 11:43 PM
✅
230
kj
77
rpm
43
%
18
mph
Friday 2/24/23 @ 4:20 PM
137
kj
71
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/19/23 @ 3:17 PM
✅
227
kj
79
rpm
41
%
17
mph
Thursday 4/7/22 @ 3:14 PM
184
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 11:6 PM
✅
298
kj
72
rpm
43
%
17
mph
Monday 12/9/19 @ 2:46 PM
205
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 9:15 PM
✅
320
kj
85
rpm
39
%
17
mph
Monday 3/8/21 @ 8:26 PM
129
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 1:45 AM
✅
231
kj
82
rpm
42
%
18
mph
Wednesday 10/14/20 @ 8:40 PM
215
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/15/20 @ 12:25 AM
✅
359
kj
84
rpm
42
%
18
mph
Wednesday 9/30/20 @ 4:31 PM
226
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 12:19 AM
✅
369
kj
88
rpm
39
%
17
mph
Friday 9/18/20 @ 5:23 PM
300
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 3:52 AM
✅
554
kj
0
rpm
0
%
0
mph
Tuesday 4/21/20 @ 7:24 PM
193
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:28 PM
✅
359
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
270 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 10/3/21
✅
461
kj
Sunday 10/3/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
133
kj
Wednesday 10/5/22
✅
230
kj
Saturday 4/8/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Friday 2/24/23
✅
227
kj
Sunday 2/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
184
kj
Thursday 4/7/22
✅
298
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Monday 12/9/19
✅
320
kj
Tuesday 12/3/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
129
kj
Monday 3/8/21
✅
231
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Wednesday 10/14/20
✅
359
kj
Thursday 10/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Wednesday 9/30/20
✅
369
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Friday 9/18/20
✅
554
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Tuesday 4/21/20
✅
359
kj
Monday 4/20/20
Previous Workouts
Next Workouts