Shake and Bake
VS
Workouts
Monday 9/5/22 @ 3:30 PM
147kj
82rpm
34%
15mph
Monday 9/5/22 @ 4:37 PM
✅
280kj
81rpm
45%
19mph
Monday 4/26/21 @ 7:57 PM
215kj
74rpm
37%
14mph
Wednesday 10/11/23 @ 2:35 PM
✅
330kj
82rpm
41%
17mph
Sunday 6/19/22 @ 2:59 PM
192kj
72rpm
36%
14mph
Saturday 6/18/22 @ 4:0 PM
✅
379kj
81rpm
44%
19mph
Friday 7/31/20 @ 11:58 AM
222kj
77rpm
36%
15mph
Wednesday 7/21/21 @ 11:35 AM
✅
380kj
83rpm
43%
18mph
Thursday 9/30/21 @ 4:59 PM
217kj
77rpm
35%
15mph
Wednesday 9/29/21 @ 11:38 AM
✅
396kj
88rpm
42%
19mph
Friday 3/5/21 @ 3:28 PM
418kj
72rpm
37%
14mph
Friday 4/10/20 @ 10:53 AM
✅
931kj
83rpm
47%
20mph
Sunday 2/2/20 @ 5:51 PM
204kj
73rpm
37%
14mph
Thursday 1/30/20 @ 12:40 PM
✅
450kj
81rpm
47%
20mph
Monday 11/11/19 @ 9:16 PM
216kj
74rpm
37%
14mph
Tuesday 11/12/19 @ 11:53 AM
✅
449kj
80rpm
48%
20mph
Wednesday 7/24/19 @ 9:18 PM
38kj
84rpm
31%
13mph
Monday 6/24/19 @ 11:4 AM
✅
52kj
77rpm
37%
15mph
Friday 6/21/19 @ 5:8 PM
193kj
73rpm
35%
14mph
Wednesday 6/19/19 @ 11:24 AM
✅
408kj
79rpm
46%
19mph
downtown_brown
Lavallette, NJ
0
VS
alwaysbebetter
Maryland 🦀
240
🔥
Workouts
192
kj
Sunday 6/19/22
222
kj
Friday 7/31/20
217
kj
Thursday 9/30/21
418
kj
Friday 3/5/21
204
kj
Sunday 2/2/20