Shake and Bake
Workouts
Monday 11/28/22 @ 10:34 AM
250kj
84rpm
35%
15mph
Monday 5/24/21 @ 9:12 AM
✅
391kj
87rpm
42%
18mph
Wednesday 9/28/22 @ 9:36 AM
264kj
84rpm
36%
16mph
Wednesday 8/18/21 @ 9:5 AM
✅
419kj
85rpm
44%
19mph
Saturday 7/23/22 @ 10:23 AM
329kj
84rpm
35%
16mph
Saturday 9/4/21 @ 11:55 AM
✅
527kj
87rpm
43%
19mph
Tuesday 7/19/22 @ 8:13 PM
248kj
84rpm
36%
16mph
Wednesday 6/9/21 @ 10:8 AM
✅
381kj
85rpm
43%
19mph
Thursday 12/2/21 @ 10:46 AM
164kj
86rpm
34%
16mph
Thursday 9/16/21 @ 9:7 AM
✅
257kj
85rpm
43%
19mph
Workouts
329
kj
Saturday 7/23/22
248
kj
Tuesday 7/19/22