Shake and Bake
Workouts
Friday 2/10/23 @ 7:57 PM
64kj
70rpm
42%
16mph
Saturday 2/4/23 @ 7:52 PM
✅
94kj
87rpm
44%
20mph
Friday 1/6/23 @ 5:29 PM
63kj
77rpm
40%
16mph
Thursday 12/29/22 @ 8:7 PM
✅
95kj
92rpm
42%
20mph
Wednesday 2/24/21 @ 12:30 AM
276kj
76rpm
47%
19mph
Saturday 2/27/21 @ 8:43 PM
✅
311kj
88rpm
45%
20mph
Sunday 10/21/18 @ 11:34 PM
400kj
78rpm
47%
19mph
Sunday 11/8/20 @ 8:7 PM
✅
432kj
85rpm
45%
20mph
Friday 8/2/19 @ 5:27 PM
305kj
76rpm
50%
19mph
Friday 5/8/20 @ 7:20 PM
✅
329kj
88rpm
47%
21mph
Saturday 4/6/19 @ 6:21 PM
✅
197kj
84rpm
45%
20mph
Tuesday 3/10/20 @ 7:39 PM
189kj
88rpm
43%
19mph
Thursday 1/23/20 @ 10:45 PM
288kj
75rpm
49%
19mph
Thursday 1/23/20 @ 8:18 PM
✅
324kj
82rpm
49%
20mph
Wednesday 9/11/19 @ 11:35 PM
312kj
80rpm
48%
20mph
Wednesday 9/4/19 @ 5:52 PM
✅
316kj
86rpm
47%
20mph
Friday 9/6/19 @ 7:27 PM
266kj
69rpm
49%
17mph
Saturday 9/7/19 @ 5:31 PM
✅
332kj
87rpm
47%
20mph
Monday 12/3/18 @ 12:15 AM
280kj
71rpm
51%
19mph
Wednesday 11/14/18 @ 9:49 PM
✅
328kj
85rpm
48%
21mph
Workouts
276
kj
Wednesday 2/24/21
400
kj
Sunday 10/21/18
189
kj
Tuesday 3/10/20
312
kj
Wednesday 9/11/19