Shake and Bake
Workouts
Thursday 12/19/19 @ 10:41 AM
423kj
88rpm
43%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 1/27/20 @ 10:41 AM
375kj
82rpm
43%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 10/13/20 @ 12:13 PM
105kj
81rpm
49%
20mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Saturday 10/3/20 @ 11:59 AM
278kj
81rpm
46%
19mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Wednesday 11/6/19 @ 2:55 PM
180kj
85rpm
44%
19mph
Wednesday 11/6/19 @ 2:53 PM
✅
314kj
89rpm
52%
24mph
Saturday 5/11/19 @ 11:50 AM
305kj
80rpm
49%
20mph
Saturday 5/4/19 @ 1:28 PM
✅
466kj
94rpm
51%
24mph
Friday 2/15/19 @ 3:54 PM
135kj
84rpm
40%
17mph
Friday 2/22/19 @ 12:3 PM
✅
304kj
91rpm
52%
23mph
Tuesday 1/22/19 @ 3:6 PM
522kj
82rpm
44%
19mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Saturday 12/1/18 @ 12:21 PM
247kj
90rpm
41%
19mph
Monday 11/26/18 @ 11:37 AM
✅
416kj
89rpm
51%
23mph
Monday 11/20/17 @ 1:13 PM
238kj
85rpm
41%
18mph
Monday 11/20/17 @ 12:57 PM
✅
643kj
80rpm
55%
23mph
Workouts
278
kj
Saturday 10/3/20
522
kj
Tuesday 1/22/19