Shake and Bake
Workouts
Tuesday 8/6/19 @ 12:37 PM
✅
127kj
87rpm
42%
19mph
Saturday 3/6/21 @ 4:14 PM
65kj
77rpm
34%
14mph
Friday 11/15/19 @ 1:1 PM
✅
420kj
92rpm
42%
19mph
Sunday 2/7/21 @ 5:3 PM
212kj
87rpm
38%
18mph
Wednesday 1/22/20 @ 9:57 AM
501kj
83rpm
43%
18mph
Saturday 1/18/20 @ 5:56 PM
✅
587kj
78rpm
48%
20mph
Sunday 5/31/20 @ 1:5 PM
✅
303kj
83rpm
47%
20mph
Friday 5/29/20 @ 4:31 PM
260kj
77rpm
47%
19mph
Monday 12/2/19 @ 2:50 PM
238kj
83rpm
43%
18mph
Friday 12/6/19 @ 4:23 PM
✅
240kj
78rpm
45%
18mph
Friday 11/1/19 @ 3:27 PM
290kj
0rpm
44%
20mph
Sunday 11/3/19 @ 3:39 PM
✅
314kj
83rpm
47%
20mph
Tuesday 10/15/19 @ 9:55 PM
✅
281kj
80rpm
47%
19mph
Tuesday 10/15/19 @ 9:59 PM
15kj
69rpm
35%
13mph
Monday 2/11/19 @ 3:28 PM
✅
174kj
82rpm
44%
19mph
Monday 2/11/19 @ 3:29 PM
137kj
82rpm
40%
17mph
Saturday 12/29/18 @ 3:15 PM
✅
115kj
82rpm
50%
21mph
Tuesday 11/20/18 @ 4:19 PM
78kj
84rpm
43%
18mph
Saturday 2/17/18 @ 11:3 AM
388kj
75rpm
48%
19mph
Sunday 2/18/18 @ 3:51 PM
✅
429kj
77rpm
48%
19mph
Workouts
212
kj
Sunday 2/7/21
501
kj
Wednesday 1/22/20
260
kj
Friday 5/29/20
78
kj
Tuesday 11/20/18