Shake and Bake
Workouts
Saturday 8/13/22 @ 4:2 PM
✅
139kj
79rpm
41%
17mph
Tuesday 8/9/22 @ 1:32 PM
120kj
76rpm
41%
16mph
Tuesday 5/11/21 @ 8:36 AM
63kj
30rpm
29%
6mph
Friday 5/7/21 @ 9:56 AM
✅
245kj
79rpm
44%
18mph
Friday 3/26/21 @ 8:4 AM
78kj
44rpm
34%
9mph
Thursday 3/18/21 @ 10:20 AM
✅
180kj
77rpm
47%
19mph
Sunday 12/27/20 @ 7:43 PM
198kj
74rpm
43%
17mph
Friday 1/15/21 @ 3:21 PM
✅
261kj
80rpm
46%
19mph
Wednesday 12/23/20 @ 8:37 PM
119kj
82rpm
38%
16mph
Thursday 12/24/20 @ 5:57 PM
✅
181kj
87rpm
43%
19mph
Sunday 7/5/20 @ 6:2 PM
154kj
44rpm
34%
9mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Wednesday 6/17/20 @ 7:56 AM
61kj
39rpm
29%
7mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Monday 4/20/20 @ 7:32 AM
66kj
72rpm
44%
17mph
Monday 4/13/20 @ 3:20 PM
✅
111kj
78rpm
50%
20mph
Friday 4/3/20 @ 5:40 PM
144kj
74rpm
44%
17mph
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Sunday 12/16/18 @ 8:27 AM
76kj
69rpm
49%
18mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Workouts
154
kj
Sunday 7/5/20