Shake and Bake
Workouts
Sunday 2/14/21 @ 3:21 PM
170kj
80rpm
37%
16mph
Friday 2/12/21 @ 11:8 AM
✅
330kj
95rpm
43%
21mph
Monday 7/1/19 @ 10:8 PM
283kj
78rpm
40%
16mph
Tuesday 6/9/20 @ 11:6 PM
✅
687kj
92rpm
51%
23mph
Wednesday 1/22/20 @ 8:4 PM
263kj
79rpm
38%
16mph
Monday 1/20/20 @ 10:47 PM
✅
599kj
84rpm
52%
22mph
Monday 10/14/19 @ 6:0 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 9:21 PM
✅
423kj
84rpm
52%
22mph
Sunday 6/30/19 @ 9:52 PM
267kj
76rpm
39%
16mph
Saturday 6/29/19 @ 8:36 PM
✅
655kj
84rpm
53%
23mph
Sunday 2/10/19 @ 7:14 PM
242kj
73rpm
39%
15mph
Thursday 2/14/19 @ 10:47 PM
✅
637kj
86rpm
53%
22mph
Monday 1/28/19 @ 6:36 PM
230kj
81rpm
36%
15mph
Tuesday 1/29/19 @ 11:48 PM
✅
649kj
82rpm
55%
23mph
Saturday 1/19/19 @ 5:45 PM
324kj
77rpm
38%
15mph
Sunday 1/20/19 @ 10:23 PM
✅
839kj
83rpm
54%
22mph
Tuesday 1/8/19 @ 7:58 PM
225kj
79rpm
36%
15mph
Tuesday 1/8/19 @ 12:2 AM
✅
609kj
86rpm
52%
22mph
Saturday 8/4/18 @ 7:26 PM
143kj
64rpm
42%
15mph
Tuesday 12/4/18 @ 12:22 AM
✅
336kj
80rpm
50%
21mph
Workouts
170
kj
Sunday 2/14/21
263
kj
Wednesday 1/22/20
230
kj
Monday 1/28/19
324
kj
Saturday 1/19/19
225
kj
Tuesday 1/8/19