Shake and Bake
Workouts
Sunday 5/14/23 @ 2:0 PM
479kj
81rpm
48%
20mph
Saturday 6/22/19 @ 3:41 PM
✅
688kj
86rpm
54%
23mph
Tuesday 11/29/22 @ 9:23 AM
351kj
85rpm
48%
21mph
Saturday 12/17/22 @ 4:15 PM
✅
359kj
73rpm
54%
21mph
Tuesday 6/28/22 @ 8:29 AM
369kj
74rpm
55%
22mph
Saturday 4/9/22 @ 1:29 PM
✅
443kj
70rpm
62%
23mph
Saturday 4/24/21 @ 2:23 PM
481kj
69rpm
65%
24mph
Saturday 4/24/21 @ 2:29 PM
✅
527kj
74rpm
65%
25mph
Monday 2/22/21 @ 11:21 AM
428kj
66rpm
63%
23mph
Saturday 2/20/21 @ 4:55 PM
✅
491kj
75rpm
63%
24mph
Tuesday 10/27/20 @ 9:35 AM
445kj
68rpm
63%
23mph
Sunday 10/18/20 @ 8:11 PM
✅
554kj
80rpm
62%
25mph
Sunday 7/12/20 @ 11:44 AM
621kj
72rpm
59%
23mph
Saturday 7/11/20 @ 3:24 PM
✅
829kj
83rpm
61%
25mph
Sunday 5/31/20 @ 1:59 PM
505kj
85rpm
48%
21mph
Tuesday 12/3/19 @ 11:20 PM
✅
604kj
81rpm
53%
22mph
Wednesday 5/27/20 @ 9:53 AM
460kj
82rpm
47%
20mph
Tuesday 3/3/20 @ 11:21 PM
✅
642kj
90rpm
51%
23mph
Monday 5/4/20 @ 9:58 AM
672kj
78rpm
51%
21mph
Sunday 2/2/20 @ 5:42 PM
✅
975kj
82rpm
57%
24mph
Workouts
351
kj
Tuesday 11/29/22