Shake and Bake

Workouts

Monday 3/21/22 @ 12:26 PM
108kj
81rpm
31%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 5:13 PM
✅
127kj
68rpm
38%
14mph
Monday 1/17/22 @ 5:29 PM
✅
145kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/18/22 @ 5:31 PM
140kj
60rpm
43%
14mph
Friday 5/28/21 @ 12:14 AM
195kj
84rpm
31%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 8:44 PM
✅
213kj
79rpm
33%
14mph
Wednesday 5/5/21 @ 9:58 PM
✅
218kj
87rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 12:55 PM
212kj
71rpm
38%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
108 kj
Monday 3/21/22
✅ 127 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 145 kj
Monday 1/17/22
140 kj
Tuesday 1/18/22
45 min Power Zone Max Ride
Matt Wilpers
195 kj
Friday 5/28/21
✅ 213 kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
✅ 218 kj
Wednesday 5/5/21
212 kj
Tuesday 5/4/21