Shake and Bake
VS
Workouts
Friday 1/13/23 @ 4:57 PM
29kj
71rpm
30%
12mph
Tuesday 1/24/23 @ 1:6 AM
✅
71kj
94rpm
37%
17mph
Wednesday 1/19/22 @ 3:33 PM
60kj
73rpm
35%
14mph
Friday 4/8/22 @ 10:33 PM
✅
129kj
90rpm
41%
19mph
Friday 2/25/22 @ 5:30 PM
75kj
71rpm
39%
15mph
Tuesday 2/15/22 @ 1:8 AM
✅
115kj
83rpm
42%
18mph
Friday 12/3/21 @ 4:40 PM
124kj
67rpm
39%
14mph
Tuesday 11/30/21 @ 12:41 AM
✅
258kj
88rpm
42%
19mph
Wednesday 11/10/21 @ 4:32 PM
61kj
73rpm
31%
12mph
Thursday 9/30/21 @ 11:59 PM
✅
150kj
86rpm
40%
18mph
Wednesday 10/13/21 @ 3:50 PM
62kj
73rpm
36%
14mph
Tuesday 10/5/21 @ 4:19 PM
✅
129kj
93rpm
40%
19mph
Wednesday 10/6/21 @ 3:15 PM
66kj
69rpm
34%
13mph
Thursday 9/30/21 @ 11:25 PM
✅
169kj
85rpm
43%
19mph
Saturday 9/19/20 @ 3:40 PM
98kj
74rpm
38%
15mph
Thursday 11/12/20 @ 11:47 PM
✅
163kj
87rpm
42%
18mph
Monday 10/14/19 @ 1:32 PM
138kj
73rpm
37%
14mph
Tuesday 5/5/20 @ 8:59 PM
✅
271kj
88rpm
43%
19mph
Tuesday 2/11/20 @ 3:26 PM
125kj
78rpm
34%
14mph
Wednesday 2/12/20 @ 9:58 PM
✅
242kj
84rpm
43%
18mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
173
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