Shake and Bake
Workouts
Friday 5/15/20 @ 10:7 AM
200kj
83rpm
33%
14mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 6/26/22 @ 1:1 PM
263kj
85rpm
32%
14mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Friday 5/8/20 @ 12:57 PM
411kj
81rpm
34%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 12/2/19 @ 7:50 PM
278kj
85rpm
33%
14mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 4/12/20 @ 12:54 PM
428kj
86rpm
33%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 6/20/22 @ 12:56 PM
259kj
85rpm
32%
14mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Tuesday 6/14/22 @ 12:46 PM
266kj
86rpm
32%
14mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Monday 8/24/20 @ 12:51 PM
206kj
85rpm
33%
14mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 2/15/21 @ 4:6 PM
285kj
85rpm
33%
14mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 4/12/19 @ 11:51 AM
74kj
86rpm
29%
13mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
200
kj
Friday 5/15/20
263
kj
Sunday 6/26/22
411
kj
Friday 5/8/20
278
kj
Monday 12/2/19
428
kj
Sunday 4/12/20
259
kj
Monday 6/20/22
266
kj
Tuesday 6/14/22
206
kj
Monday 8/24/20