Shake and Bake
Workouts
Monday 8/2/21 @ 5:7 AM
✅
247kj
72rpm
38%
15mph
Tuesday 8/3/21 @ 8:48 PM
237kj
81rpm
35%
15mph
Monday 7/19/21 @ 3:51 AM
216kj
73rpm
37%
15mph
Friday 7/16/21 @ 3:54 PM
✅
246kj
84rpm
36%
16mph
Monday 2/1/21 @ 5:31 AM
144kj
75rpm
37%
15mph
Tuesday 6/2/20 @ 3:41 PM
✅
185kj
87rpm
37%
16mph
Sunday 11/17/19 @ 7:14 PM
220kj
71rpm
38%
15mph
Wednesday 8/26/20 @ 1:27 PM
✅
274kj
79rpm
39%
16mph
Friday 6/12/20 @ 4:52 AM
✅
194kj
67rpm
36%
13mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Friday 4/3/20 @ 2:50 AM
223kj
70rpm
38%
14mph
Wednesday 4/1/20 @ 2:54 PM
✅
248kj
83rpm
36%
15mph
Sunday 2/2/20 @ 12:10 AM
✅
212kj
69rpm
37%
14mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Wednesday 1/22/20 @ 3:17 AM
✅
205kj
71rpm
37%
14mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Friday 3/22/19 @ 6:42 AM
26kj
74rpm
27%
11mph
Thursday 12/27/18 @ 12:46 PM
✅
27kj
89rpm
25%
11mph
Saturday 10/20/18 @ 12:22 AM
85kj
73rpm
36%
14mph
Wednesday 3/13/19 @ 12:3 AM
✅
127kj
77rpm
42%
17mph
Workouts
216
kj
Monday 7/19/21
144
kj
Monday 2/1/21
163
kj
Tuesday 2/18/20
168
kj
Tuesday 1/21/20