Shake and Bake
Workouts
Friday 9/9/22 @ 5:59 PM
138kj
64rpm
39%
14mph
Friday 2/7/20 @ 12:53 AM
✅
142kj
89rpm
32%
15mph
Thursday 12/17/20 @ 6:54 AM
215kj
71rpm
38%
14mph
Wednesday 5/12/21 @ 9:30 PM
✅
297kj
83rpm
38%
17mph
Friday 7/24/20 @ 1:49 AM
229kj
72rpm
38%
15mph
Monday 5/10/21 @ 10:0 PM
✅
304kj
84rpm
39%
17mph
Monday 2/15/21 @ 7:1 AM
143kj
79rpm
35%
15mph
Sunday 6/28/20 @ 8:15 PM
✅
168kj
93rpm
34%
16mph
Saturday 12/12/20 @ 1:53 AM
281kj
68rpm
37%
14mph
Wednesday 7/15/20 @ 11:22 AM
✅
373kj
89rpm
36%
16mph
Monday 11/16/20 @ 7:29 AM
154kj
65rpm
35%
12mph
Wednesday 11/11/20 @ 11:53 PM
✅
300kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 6:53 PM
136kj
73rpm
36%
14mph
Saturday 11/14/20 @ 2:38 PM
✅
196kj
84rpm
39%
17mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Sunday 6/14/20 @ 10:59 PM
✅
365kj
85rpm
37%
16mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
Tuesday 6/9/20 @ 12:24 AM
✅
300kj
87rpm
38%
17mph
Tuesday 11/19/19 @ 6:15 AM
196kj
70rpm
37%
14mph
Friday 3/6/20 @ 2:18 PM
✅
217kj
86rpm
34%
15mph
Workouts
215
kj
Thursday 12/17/20
229
kj
Friday 7/24/20
143
kj
Monday 2/15/21
281
kj
Saturday 12/12/20
154
kj
Monday 11/16/20
136
kj
Wednesday 6/10/20
277
kj
Monday 6/15/20
196
kj
Tuesday 11/19/19