Shake and Bake
Workouts
Saturday 10/23/21 @ 2:16 PM
✅
355kj
92rpm
35%
16mph
Sunday 11/26/23 @ 3:15 PM
343kj
85rpm
35%
16mph
Tuesday 4/7/20 @ 8:43 PM
✅
273kj
83rpm
44%
19mph
Thursday 1/2/20 @ 3:5 PM
223kj
84rpm
39%
17mph
Sunday 11/21/21 @ 1:54 AM
409kj
84rpm
39%
17mph
Monday 6/15/20 @ 9:20 PM
✅
475kj
83rpm
42%
18mph
Wednesday 11/11/20 @ 3:4 PM
334kj
83rpm
41%
18mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 4:54 PM
339kj
82rpm
41%
18mph
Wednesday 12/16/20 @ 4:32 PM
✅
339kj
82rpm
42%
18mph
Thursday 12/10/20 @ 10:3 PM
459kj
85rpm
40%
17mph
Friday 7/17/20 @ 3:19 PM
✅
472kj
84rpm
40%
17mph
Friday 11/13/20 @ 3:48 PM
222kj
87rpm
40%
18mph
Monday 6/15/20 @ 10:23 PM
✅
224kj
77rpm
43%
17mph
Thursday 10/8/20 @ 12:46 AM
479kj
88rpm
39%
18mph
Wednesday 10/7/20 @ 9:50 PM
✅
482kj
82rpm
41%
18mph
Monday 6/8/20 @ 11:55 AM
324kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Friday 4/17/20 @ 7:46 PM
✅
353kj
80rpm
51%
21mph
Friday 3/20/20 @ 4:18 PM
268kj
81rpm
45%
19mph
Workouts
343
kj
Sunday 11/26/23
409
kj
Sunday 11/21/21
334
kj
Wednesday 11/11/20
339
kj
Tuesday 12/15/20
459
kj
Thursday 12/10/20
222
kj
Friday 11/13/20