Shake and Bake
Workouts
Tuesday 5/25/21 @ 8:9 PM
217kj
90rpm
38%
17mph
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Friday 9/9/22 @ 3:29 PM
234kj
80rpm
36%
15mph
Monday 9/5/22 @ 3:57 PM
✅
327kj
81rpm
41%
18mph
Friday 3/5/21 @ 4:9 PM
216kj
88rpm
37%
17mph
Monday 3/1/21 @ 7:44 PM
✅
222kj
86rpm
40%
18mph
Thursday 4/29/21 @ 1:8 PM
308kj
92rpm
37%
17mph
Sunday 12/1/19 @ 6:9 PM
✅
330kj
89rpm
39%
18mph
Tuesday 11/3/20 @ 2:42 PM
238kj
83rpm
42%
18mph
Sunday 6/28/20 @ 5:0 PM
✅
250kj
83rpm
43%
18mph
Saturday 9/19/20 @ 12:48 PM
457kj
89rpm
39%
18mph
Wednesday 1/1/20 @ 5:40 PM
✅
461kj
84rpm
41%
18mph
Friday 9/4/20 @ 3:21 PM
✅
258kj
78rpm
47%
19mph
Sunday 7/5/20 @ 3:59 PM
239kj
79rpm
44%
18mph
Tuesday 4/3/18 @ 3:25 PM
280kj
87rpm
36%
16mph
Friday 10/26/18 @ 2:23 PM
✅
358kj
86rpm
40%
18mph
Monday 12/24/18 @ 6:33 PM
209kj
74rpm
43%
17mph
Saturday 12/22/18 @ 5:23 PM
✅
228kj
78rpm
44%
18mph
Monday 5/21/18 @ 12:54 AM
✅
230kj
84rpm
42%
18mph
Monday 5/14/18 @ 12:29 PM
184kj
82rpm
38%
16mph
Workouts
217
kj
Tuesday 5/25/21
234
kj
Friday 9/9/22
216
kj
Friday 3/5/21
308
kj
Thursday 4/29/21
457
kj
Saturday 9/19/20
184
kj
Monday 5/14/18