Shake and Bake
Workouts
Monday 1/25/21 @ 3:44 PM
354kj
87rpm
40%
18mph
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Saturday 10/2/21 @ 4:57 PM
399kj
88rpm
37%
17mph
Tuesday 9/28/21 @ 7:57 PM
✅
880kj
90rpm
51%
23mph
Monday 4/26/21 @ 3:31 PM
350kj
90rpm
39%
18mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Thursday 9/17/20 @ 12:10 AM
345kj
93rpm
39%
18mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Tuesday 6/30/20 @ 4:41 PM
201kj
87rpm
38%
17mph
Tuesday 1/21/20 @ 1:15 PM
✅
438kj
83rpm
54%
23mph
Monday 5/28/18 @ 1:50 AM
213kj
88rpm
38%
17mph
Tuesday 5/7/19 @ 12:18 PM
✅
405kj
82rpm
51%
22mph
Tuesday 6/19/18 @ 1:9 PM
201kj
82rpm
47%
20mph
Sunday 6/3/18 @ 8:39 PM
✅
299kj
92rpm
51%
23mph
Monday 4/23/18 @ 1:41 AM
130kj
89rpm
36%
16mph
Sunday 4/15/18 @ 9:4 PM
✅
224kj
88rpm
47%
21mph
Wednesday 4/18/18 @ 7:50 PM
285kj
74rpm
42%
16mph
Wednesday 4/18/18 @ 12:20 PM
✅
529kj
78rpm
52%
21mph
Wednesday 4/11/18 @ 9:26 PM
136kj
81rpm
41%
17mph
Friday 4/13/18 @ 1:1 PM
✅
267kj
86rpm
51%
22mph
Workouts
399
kj
Saturday 10/2/21
345
kj
Thursday 9/17/20
201
kj
Tuesday 6/30/20
285
kj
Wednesday 4/18/18