Shake and Bake
Workouts
Sunday 5/30/21 @ 12:36 PM
371kj
87rpm
40%
18mph
Friday 7/10/20 @ 1:28 PM
✅
466kj
66rpm
55%
20mph
Tuesday 5/4/21 @ 2:29 PM
222kj
99rpm
36%
18mph
Tuesday 3/2/21 @ 2:5 PM
✅
279kj
68rpm
52%
19mph
Tuesday 4/13/21 @ 3:47 PM
✅
241kj
77rpm
45%
18mph
Wednesday 11/11/20 @ 2:18 PM
238kj
71rpm
48%
18mph
Monday 4/12/21 @ 5:46 PM
246kj
84rpm
42%
18mph
Friday 1/15/21 @ 2:21 PM
✅
247kj
83rpm
43%
18mph
Saturday 11/21/20 @ 1:13 PM
469kj
89rpm
41%
18mph
Tuesday 10/20/20 @ 1:18 PM
✅
610kj
67rpm
55%
20mph
Monday 3/22/21 @ 3:23 PM
234kj
82rpm
43%
18mph
Sunday 9/13/20 @ 2:4 PM
✅
266kj
70rpm
50%
19mph
Sunday 2/21/21 @ 2:3 PM
482kj
83rpm
42%
18mph
Sunday 2/21/21 @ 2:33 PM
✅
620kj
59rpm
60%
20mph
Tuesday 9/1/20 @ 7:28 PM
322kj
86rpm
39%
17mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Thursday 9/3/20 @ 1:34 PM
219kj
89rpm
39%
17mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Saturday 8/4/18 @ 3:8 PM
333kj
85rpm
40%
17mph
Thursday 1/24/19 @ 2:7 PM
✅
433kj
58rpm
60%
20mph
Workouts
222
kj
Tuesday 5/4/21
238
kj
Wednesday 11/11/20
469
kj
Saturday 11/21/20
322
kj
Tuesday 9/1/20
219
kj
Thursday 9/3/20