Shake and Bake
Workouts
Monday 1/8/24 @ 11:0 PM
✅
331kj
82rpm
48%
21mph
Friday 1/5/24 @ 2:31 PM
185kj
85rpm
36%
16mph
Monday 11/20/23 @ 10:44 PM
✅
530kj
82rpm
50%
21mph
Thursday 1/28/21 @ 10:33 AM
409kj
84rpm
43%
19mph
Thursday 11/26/20 @ 7:46 PM
✅
511kj
83rpm
49%
21mph
Thursday 11/26/20 @ 10:22 AM
373kj
83rpm
42%
18mph
Monday 4/17/23 @ 11:25 PM
✅
518kj
82rpm
49%
21mph
Wednesday 4/28/21 @ 8:13 PM
401kj
89rpm
40%
18mph
Thursday 2/9/23 @ 10:44 PM
✅
507kj
83rpm
49%
21mph
Friday 2/10/23 @ 9:54 AM
346kj
85rpm
40%
18mph
Saturday 6/4/22 @ 9:32 PM
✅
500kj
83rpm
48%
21mph
Friday 6/24/22 @ 8:40 AM
357kj
87rpm
40%
18mph
Monday 10/4/21 @ 11:22 PM
✅
504kj
82rpm
49%
21mph
Wednesday 3/30/22 @ 9:6 AM
352kj
86rpm
40%
18mph
Monday 8/16/21 @ 9:37 PM
✅
511kj
78rpm
49%
21mph
Sunday 3/14/21 @ 5:40 PM
386kj
82rpm
44%
18mph
Sunday 1/17/21 @ 9:26 PM
✅
515kj
83rpm
49%
21mph
Wednesday 12/16/20 @ 10:59 AM
396kj
89rpm
42%
19mph
Wednesday 9/23/20 @ 12:21 AM
✅
695kj
84rpm
49%
21mph
Thursday 9/24/20 @ 9:17 AM
525kj
86rpm
41%
18mph
Workouts
185
kj
Friday 1/5/24
373
kj
Thursday 11/26/20
346
kj
Friday 2/10/23
357
kj
Friday 6/24/22
352
kj
Wednesday 3/30/22
386
kj
Sunday 3/14/21
396
kj
Wednesday 12/16/20