Shake and Bake
Workouts
Wednesday 6/28/23 @ 7:59 PM
✅
516kj
83rpm
49%
21mph
Sunday 9/24/23 @ 8:37 PM
348kj
82rpm
40%
17mph
Saturday 7/8/23 @ 4:6 PM
✅
532kj
83rpm
50%
21mph
Tuesday 8/29/23 @ 10:0 PM
342kj
83rpm
41%
18mph
Friday 6/30/23 @ 6:39 PM
✅
509kj
82rpm
48%
21mph
Thursday 9/3/20 @ 10:22 PM
408kj
85rpm
44%
19mph
Thursday 11/26/20 @ 7:46 PM
✅
511kj
83rpm
49%
21mph
Friday 11/27/20 @ 12:59 PM
399kj
87rpm
43%
19mph
Monday 10/3/22 @ 9:58 PM
✅
506kj
80rpm
50%
21mph
Tuesday 8/2/22 @ 9:58 PM
355kj
82rpm
43%
18mph
Monday 10/4/21 @ 11:22 PM
✅
504kj
82rpm
49%
21mph
Monday 10/4/21 @ 9:55 AM
370kj
87rpm
41%
18mph
Monday 1/18/21 @ 9:27 PM
✅
504kj
82rpm
49%
21mph
Monday 8/3/20 @ 4:33 PM
407kj
84rpm
44%
19mph
Saturday 6/5/21 @ 5:58 PM
✅
1009kj
81rpm
49%
21mph
Sunday 6/7/20 @ 1:5 PM
764kj
84rpm
43%
19mph
Saturday 3/6/21 @ 7:34 PM
✅
1052kj
81rpm
50%
21mph
Sunday 3/7/21 @ 2:10 PM
796kj
85rpm
43%
19mph
Wednesday 9/23/20 @ 12:21 AM
✅
695kj
84rpm
49%
21mph
Saturday 8/15/20 @ 11:52 AM
549kj
87rpm
43%
19mph
Workouts
348
kj
Sunday 9/24/23
342
kj
Tuesday 8/29/23
408
kj
Thursday 9/3/20
399
kj
Friday 11/27/20
355
kj
Tuesday 8/2/22
370
kj
Monday 10/4/21
407
kj
Monday 8/3/20
764
kj
Sunday 6/7/20
796
kj
Sunday 3/7/21