Shake and Bake
Workouts
Sunday 8/8/21 @ 2:18 PM
112kj
76rpm
38%
16mph
Saturday 8/14/21 @ 5:53 PM
✅
174kj
83rpm
44%
19mph
Tuesday 12/22/20 @ 2:29 PM
217kj
67rpm
39%
14mph
Tuesday 12/22/20 @ 8:12 PM
✅
474kj
85rpm
47%
20mph
Monday 4/27/20 @ 12:34 AM
13kj
40rpm
20%
5mph
Wednesday 4/29/20 @ 2:32 PM
✅
152kj
85rpm
40%
18mph
Monday 12/31/18 @ 2:53 PM
160kj
82rpm
43%
18mph
Monday 12/31/18 @ 8:46 PM
✅
219kj
80rpm
49%
21mph
Tuesday 7/31/18 @ 1:19 AM
147kj
81rpm
42%
18mph
Thursday 7/19/18 @ 3:16 PM
✅
169kj
88rpm
41%
19mph
Saturday 5/19/18 @ 12:18 PM
122kj
83rpm
38%
16mph
Friday 5/18/18 @ 5:1 PM
✅
180kj
87rpm
43%
19mph
Sunday 5/6/18 @ 8:29 PM
129kj
87rpm
38%
17mph
Tuesday 5/1/18 @ 5:1 PM
✅
164kj
83rpm
42%
18mph
Friday 3/16/18 @ 12:49 PM
224kj
78rpm
43%
18mph
Tuesday 3/27/18 @ 8:43 PM
✅
293kj
85rpm
45%
20mph
Sunday 2/18/18 @ 2:16 AM
343kj
82rpm
42%
18mph
Saturday 2/17/18 @ 9:1 PM
✅
407kj
76rpm
48%
19mph
Friday 12/29/17 @ 4:22 PM
✅
213kj
79rpm
42%
17mph
Friday 12/29/17 @ 8:43 PM
203kj
76rpm
42%
17mph
Workouts
217
kj
Tuesday 12/22/20
160
kj
Monday 12/31/18