Shake and Bake
VS
Workouts
Monday 7/26/21 @ 1:13 PM
302kj
71rpm
38%
15mph
Sunday 7/25/21 @ 1:29 PM
✅
446kj
82rpm
41%
17mph
Monday 1/11/21 @ 2:29 PM
229kj
74rpm
38%
15mph
Wednesday 12/16/20 @ 10:59 AM
✅
341kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 4:34 AM
177kj
77rpm
39%
16mph
Friday 11/1/19 @ 9:5 AM
✅
218kj
81rpm
42%
17mph
Saturday 5/25/19 @ 3:47 AM
122kj
79rpm
39%
16mph
Monday 5/20/19 @ 2:52 PM
✅
154kj
80rpm
43%
18mph
Thursday 11/22/18 @ 3:27 PM
346kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:27 PM
✅
356kj
87rpm
41%
18mph
Wednesday 3/21/18 @ 1:36 AM
321kj
80rpm
42%
17mph
Tuesday 3/20/18 @ 9:22 PM
✅
364kj
88rpm
41%
18mph
Tuesday 2/27/18 @ 11:1 AM
439kj
77rpm
43%
18mph
Sunday 2/25/18 @ 3:24 PM
✅
529kj
84rpm
44%
19mph
Saturday 12/16/17 @ 5:40 PM
672kj
79rpm
43%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
693kj
83rpm
42%
18mph
Tuesday 1/23/18 @ 2:16 AM
334kj
81rpm
42%
18mph
Sunday 1/21/18 @ 2:26 PM
✅
350kj
84rpm
42%
18mph
Saturday 10/22/16 @ 12:37 PM
✅
317kj
86rpm
39%
17mph
Thursday 3/16/17 @ 12:5 PM
291kj
90rpm
37%
17mph
dannaduncan
HB CA#ZeroDark
55
VS
becky0708
milesmaniacs/willow grove pa
181
🔥
Workouts
229
kj
Monday 1/11/21
321
kj
Wednesday 3/21/18
672
kj
Saturday 12/16/17