Shake and Bake
Workouts
Thursday 5/6/21 @ 5:59 PM
208kj
80rpm
34%
14mph
Thursday 4/21/22 @ 12:2 AM
✅
289kj
76rpm
41%
16mph
Monday 4/4/22 @ 5:53 PM
154kj
73rpm
32%
13mph
Tuesday 4/5/22 @ 12:2 AM
✅
287kj
74rpm
43%
16mph
Wednesday 1/19/22 @ 5:15 PM
160kj
71rpm
34%
13mph
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Saturday 6/19/21 @ 3:6 PM
✅
331kj
76rpm
39%
15mph
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Sunday 2/7/21 @ 5:9 PM
✅
293kj
72rpm
42%
16mph
Thursday 12/17/20 @ 6:43 PM
104kj
73rpm
33%
13mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Tuesday 9/29/20 @ 1:55 PM
196kj
76rpm
34%
14mph
Tuesday 9/29/20 @ 11:36 PM
✅
372kj
72rpm
47%
18mph
Monday 8/31/20 @ 12:46 PM
254kj
77rpm
34%
14mph
Friday 9/4/20 @ 9:25 PM
✅
411kj
66rpm
46%
16mph
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Sunday 8/30/20 @ 2:54 PM
✅
197kj
69rpm
44%
16mph
Workouts
154
kj
Monday 4/4/22
160
kj
Wednesday 1/19/22
210
kj
Saturday 6/27/20
141
kj
Friday 6/26/20
104
kj
Thursday 12/17/20
189
kj
Thursday 8/27/20
254
kj
Monday 8/31/20
120
kj
Tuesday 8/25/20