Shake and Bake
Workouts
Wednesday 7/1/20 @ 1:59 PM
169kj
82rpm
30%
13mph
Tuesday 2/18/20 @ 5:49 PM
✅
467kj
78rpm
48%
20mph
Tuesday 6/23/20 @ 1:58 PM
158kj
81rpm
29%
13mph
Wednesday 6/24/20 @ 3:32 AM
✅
503kj
80rpm
49%
21mph
Wednesday 1/19/22 @ 5:15 PM
160kj
71rpm
34%
13mph
Friday 7/1/22 @ 5:21 PM
✅
351kj
75rpm
44%
18mph
Tuesday 6/8/21 @ 11:28 PM
205kj
68rpm
42%
14mph
Thursday 6/10/21 @ 8:38 PM
✅
352kj
74rpm
45%
18mph
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Wednesday 2/10/21 @ 7:7 PM
✅
467kj
78rpm
49%
20mph
Monday 11/23/20 @ 3:32 PM
0kj
0rpm
54%
0mph
Monday 12/14/20 @ 12:53 AM
✅
293kj
84rpm
45%
19mph
Thursday 12/17/20 @ 6:43 PM
104kj
73rpm
33%
13mph
Sunday 1/10/21 @ 7:46 PM
✅
309kj
77rpm
49%
20mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Monday 11/9/20 @ 8:38 PM
✅
439kj
78rpm
47%
20mph
Tuesday 6/30/20 @ 2:1 PM
181kj
82rpm
31%
13mph
Monday 6/29/20 @ 4:48 PM
✅
462kj
81rpm
46%
20mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Saturday 6/27/20 @ 5:56 PM
✅
586kj
80rpm
47%
20mph
Workouts
160
kj
Wednesday 1/19/22
141
kj
Friday 6/26/20
0
kj
Monday 11/23/20
104
kj
Thursday 12/17/20
189
kj
Thursday 8/27/20
210
kj
Saturday 6/27/20