Shake and Bake
Workouts
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
Monday 8/17/20 @ 12:14 PM
✅
409kj
74rpm
48%
19mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Tuesday 2/11/20 @ 10:53 PM
167kj
68rpm
43%
15mph
Tuesday 4/14/20 @ 11:13 AM
✅
275kj
76rpm
48%
19mph
Wednesday 4/1/20 @ 3:57 PM
104kj
68rpm
42%
15mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Saturday 1/11/20 @ 12:55 PM
✅
264kj
71rpm
49%
19mph
Friday 12/27/19 @ 1:48 AM
170kj
61rpm
46%
15mph
Wednesday 1/1/20 @ 10:31 PM
✅
267kj
71rpm
50%
19mph
Wednesday 12/11/19 @ 11:4 PM
121kj
57rpm
42%
14mph
Thursday 12/12/19 @ 11:27 AM
✅
247kj
70rpm
48%
18mph
Monday 7/1/19 @ 10:57 AM
97kj
64rpm
41%
14mph
Saturday 10/12/19 @ 11:46 AM
✅
195kj
81rpm
46%
20mph
Thursday 8/1/19 @ 11:20 AM
185kj
63rpm
46%
16mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Tuesday 9/24/19 @ 7:58 PM
202kj
67rpm
47%
17mph
Monday 9/23/19 @ 10:43 AM
✅
269kj
74rpm
48%
19mph
Workouts
155
kj
Sunday 1/12/20